Body Ball Exercise Chart - Core

Body Ball Exercise Charts provide clear step-by-step instructions and feature descriptive photos of exercises using a stability ball. Core chart shows 15 ball exercises for working the abs and lower back and for improving strength and balance. Laminated for easy cleaning. Clear text and bright colors for easy visibility inside your facility. Upper/Lower body also available. Laminated. Color. 24" x 36".

Features:

• Laminated
• Color
• Dimensions: 24" x 36"
• Core chart shows 15 ball exercises for working the abs and lower back and for improving strength and balance