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Strengthen and rehabilitate the shoulder with this softball-size medicine ball. These durable, small weighted balls help develop dynamic strength through the throwing motion. Rugged vinyl shell with filler. Complete set includes: (1) 7 oz., (1) 14 oz., (1) 21 oz baseball size weighted balls and carry bag. Set also available in baseball sizes.
For reference, a standard baseball/softball weighs 5 oz.
Features:
- Rugged vinyl shell
- 3 colors
- 3 weights
- Carry bag