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Delavier's Anatomy for Bigger, Stronger Arms
Your guide to the massive biceps, triceps and forearms you've always wanted.
This book has more than 330 full-color photos and 130 anatomical illustrations allow you to go inside more than 100 exercises to see how muscles interact with surrounding joints and skeletal structures and how variations, progressions and sequencing can isolate specific muscles to help you achieve targeted results. Paperback book. 176 pages.
|Made in USA||Yes|
|Sold As||single unit|
|Shipping Weight||0.5 lbs|