Cardio Barbells

Cardio Barbells

Cardio Barbell sets are a popular addition to any group ex class! Bars hold smaller weight plates, 10 lbs. or lower, and are usually meant to be used in conjunction with a cardio step or other choreographed foot work, like lunges or knee lifts. Many plates have designated grip areas to be used in place of dumbbells, and help the user load the bar quickly. 

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