BOSU Balance Trainer

Strengthen Your Core by Adding the Balance of a Bosu Ball
You know the importance of building a stronger core, no matter what your fitness goals are. A Bosu ball adds an added challenge to your workout or training by making you balance your body. This added effort increases the intensity of your efforts and brings in more muscle groups for a more versatile and comprehensive workout. The beauty of the Bosu balance trainer is that it doesn’t increase the impact on your body, making it the ideal workout equipment for competitive athletes and rehabilitation after an injury.

What Types of Exercise Can I Do with the Bosu Ball?
You know the importance of building a stronger core, no matter what your fitness goals are. A Bosu ball adds an added challenge to your workout or training by making you balance your body. This added effort increases the intensity of your efforts and brings in more muscle groups for a more versatile and comprehensive workout. The beauty of the Bosu balance trainer is that it doesn’t increase the impact on your body, making it the ideal workout equipment for competitive athletes and rehabilitation after an injury.

What is the Elite Bosu Ball?
The Elite Bosu ball has increased resistance for high-intensity loading to help athletes achieve a stronger athletic position and improve pelvis and hip positioning. This specially designed version of the Bosu Balance Trainer is made to boost athlete’s speed, body mechanics, and balance. The outstanding features of the Elite version are a higher density dome and a targeted training area meant to target the athlete’s needs.There is a Bosu ball to accommodate a wide variety of needs. While the basic strategy between the different Bosu balls is the same, the subtle differences are what make the Bosu trainer such a versatile piece of fitness equipment.