Skip to main content

Therapy Bands

resistance bands

Resistance Bands

Price, Ease of Use, and Flexibility Are the Key Benefits of Resistance Bands from Power Systems
Resistance bands have been referred to as the "great democratizer" of the exercise world, because they cost about the same as a one-month gym membership, and a fraction of what other types of exercise equipment cost. But the benefits of resistance bands don't stop at their low price tag. They are remarkably easy to learn to use, and allow you to create a remarkable range of exercises using a single piece of equipment. Finally – and possibly most important to people who are constantly on the go, they bring flexibility to your exercise schedule because if you throw them into your suitcase when you travel, you can exercise anywhere. So if you are looking for an inexpensive, portable, and flexible piece of exercise equipment – for your home or for your professional gym or workout classes – Power Systems has everything you need to create state-of-the-art resistance band workouts.

Resistance Bands are Flexible and Easy to Use

Resistance bands allow you to work out all of the same muscle groups you would be able to exercise using free weights or specialized machines at the gym. For example, you can stand on one end of the resistance band and pull upwards to do bicep curls. If you secure the band to the upper frame of a door, you can pull down to perform pulldowns or triceps pushdowns. Wrap the band around a vertical pole, and you can work on your chest, emulating the motions of butterfly presses. You can even use them in conjunction with other equipment; for example, using ankle resistance bands while performing your power stepper routines. The only limit to the number of resistance band exercises you can create is your own imagination.

Resistance Bands Have Benefits Other Equipment Doesn't
One of the key advantages of resistance bands over exercise machines and free weights is that they allow a constant resistance over the full range of motion. For example, if you are working with free weights to do bicep curls, the resistance is created by gravity, so resistance is greater during the upswing of the curl (when you are working against gravity) than it is on the downswing (when you are actually being assisted by gravity). With bands, the resistance is constant, which forces you to use more muscle groups, and helps to improve your coordination and balance as you build strength. At Power Systems, we offer a wide variety of resistance bands, ranging from starter sets to individual handles, resistance tubing, and cuffs, so you can create your own resistance bands exercises in custom configurations that you design yourself. We also carry resistance tube training posters and instruction books to get you started.

Read More

Flat Band

A flat resistance band can be used in as a standalone workout or as an addition to various workout programs.

Related Products Resistance Bands | Versa Tube
$4.05 - $122.54
8 Reviews

Resistance Training Station

Allow more connections for resistance band training with the Resistance Training Station

$167.18
1 Review

Terra Core Balance Trainer

…- EXPECTED TO SHIP BY THE END OF MAY 2020. IT'S A STEP. IT'S A BALANCE TRAINER. IT'S A MULTIFACETED GROUP-X MACHINE. IT'S THE SOULMATE OF WEIGHT BANDS EVERYWHERE. IT'S THE LONGEST, BEST WARRANTY IN THE INDUSTRY. IT'S OVER 250 EXERCISES TO HELP YOU REACH YOUR GOALS. ITS 1,000 LB. WEIGHT CAPACITY.…

Related Products Versa Bands | Versa Tube | Exercise Bands
$199.00

Elite Power Medicine Ball Prime

The Elite Power Medicine Ball Prime features a textured grip surface and provides a strong, quick rebound for speed and power training.

$28.61 - $136.09
2 Reviews

Junior Bar

…standard Olympic plates and collars. End cap and band are black, with 10 KG clearly marked so you know which bar to grab. Knurling ensures a sure grip. Plates, collars, and storage sold separately. Features: * 10 KG - clearly marked on the black band * 67" L x 25 mm. diameter * Stainless steel…

$196.09
1 Review

Premium Standing Rack for Tubing or Jump Ropes

Free up gym floor space with a Premium Standing Rack for Tubing or Jump Ropes. Store up to 400 jump ropes on 14 posts. Casters for mobility. Black, metal.

Related Products Band Rack | Stand
$181.01
Speed Harness with Shoulder Harness & Heavy Tubing Sale

Speed Harness with Shoulder Harness & Heavy Tubing

Runners can use the Speed Harness from Power Systems to improve their stride length and frequency.

Related Products Body Sport Bands | Versa Tube
$78.56 - $104.74 $104.74 - $107.83

TriggerPoint Performance Collection

…and houses the Footballer when not in use. * QuadBaller - delivers firm and targeted compression to larger muscle groups, such as the quads, IT band, and hamstrings. * TP2 Ball Sleeve - Couples two TP Massage Balls for even greater leverage to release discomfort and address pain points, particularly…

Related Products 12" Versa Loops | Body Bands
$129.95

OCR Lower Body Strength Training

Lower body strength is critical for making that final push in climbing obstacles, heavy carries, over intense terrain, and all other obstacles that require jumping, pulling, climbing, and lifting. A strong lower body can also improve running and help prevent injuries. Our three discounted kits,…

Related Products Versa Loops
$176.37 - $275.27

Secure Wall-Mounted Rack

Wall-Mounted Secure Rack for Tubing at Power Systems, Inc.

$177.85

Urban Rebounder - Folding Unit

Designed for the institutional environment, this rebounder incorporates heavier walled tubing, thicker springs, and reinforced legs to consistently perform and support users up to 300lbs.

$146.65
2 Reviews

Power Systems Deck

Introducing the Power Systems Deck! Harnessing the latest innovations in product development, the Power Systems Deck features a non-slip rubber surface that ensures greater stability throughout every movement while expanding workouts like no other tool in a tight, portable package. Enhance cardio…

Related Products Cardio Barbell Bar | Deck | Aerobic Bar
$190.79
14 Reviews

Golds Gym Full Body Workout Kit

Golds Gym carefully selected a comprehensive list of products to help members keep up their workouts at home! These familiar training essentials align perfectly with the programs provided by your favorite trainers and give you the ability to exercise on your schedule anytime and anywhere. Retail…

$130.00

Cardio Dumbbell 20 lbs

IF THE WEIGHT YOU WANT IS OUT OF STOCK - ADDITIONAL INVENTORY EXPECTED JULY - preorder now NOW in 25 LB OPTION! Get your hands on Power Systems newest urethane dumbbell. Unlike any design currently on the market. Designed to set your gym apart as the ideal partner to the ProElite Pump Set. The…

Related Products 10 Lb Plate | Versa Tube | 1 Lb Hand Weight
$14.19 - $118.71
2 Reviews