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<strong>Speed</strong> Rope

Speed Rope

Best Seller! Durable black vinyl rope built for speed, agility and cardio training. Color coded, molded PVC handles allow for a comfortable and solid grip. Five lengths to accommodate any user. See the specifications below to determine the best jump rope based on your height. Racks available. Features: Durable vinyl rope Molded PVC handles Lengths color coded by handles 5 different lengths Jump Rope Length Recommendations: 6' - user height 3'11" and under 7' - user height 4' to 4'8" 8' - user height 4'9" to 5'5" 9' - user height 5'6" to 6" 10' - user height 6'1" to 6'6" How to determine the correct length of a Power Systems Speed Rope for you: Step with one foot into the middle of the rope Bring your hands up towards your chest Place your hands underneath your armpits (the rope should be s...

Options: 7' | 8' | 9' | 10'

Power Systems Covered Tube 48"

Power Systems Covered Tube 48"

Brand New! Covered Resistance Tubes add durability and peace of mind to a fitness favorite! The stretchy black nylon sleeve protects the tubing from nicks, cuts, overstretching. The plastic handles feature a foam grip for stability and comfort. Six color coded resistances, clearly listed on the nylon handle straps. Interior tube is 48" long, like the Versa Tube. Sold individually. Racks available. 60"L option also available. Learn more about choosing the right tube HERE. Features: 6 color coded resistances – Extra Light through Ultra Heavy Plastic handle with foam Resistance is clearly visible on the nylon handle strap Tubing is covered by a thick, nylon sleeve to protect it from nicks, cuts and overstretching Tube is 48" Power Systems Covered Tubes Strength Color Resistance Range in pound...

Options: Extra Light | Light | Medium | Heavy | Extra Heavy | Ultra Heavy

Elite Power Medicine Ball Prime

Elite Power Medicine Ball Prime

FRESH NEW LOOK: Customers count on Power Systems for our perfectly balanced and durably constructed Elite Power Medicine Ball - now in black! The Elite Power Medicine Ball Prime features a textured grip surface and provides a strong, quick rebound for speed and power training. Ten weights complete the set - all a consistent 11" diameter. The color-coded seams identify each weight while maintaining the clean, modern monochrome look facilities crave. Racks available. Features: Updated black ball with color-coded seams Weights clearly marked on each ball Easy-grip design 10 weights Consistent 11" diameter Elite Power Medicine Ball Levels: 4 lbs, Lime Green: 11" diam for Beginner level exercises 6 lbs, Red: 11" diam for Beginner level exercises 8 lbs, Light Blue: 11" diam for Intermediate leve...

Options: 4 lbs | 6 lbs | 8 lbs | 10 lbs | 12 lbs | 15 lbs | 18 lbs | 20 lbs | 25 lbs | 30 lbs

Versa Cuff

Versa Cuff

The Versa Cuff combines the effectiveness of exercise stretch bands with the comfort and convenience of padded cuffs to make it even easier and more effective to perform multi-directional movements. The tubing on the Versa Cuff is made with our unique layering process to give it the durability for use in institutional or commercial settings. The double-lock system keeps the resistance tubes securely in place while the Velcro straps hold the cuff securely and comfortably on your legs. Available in 6 different resistance levels. 12" long. Padded cuffs. Velcro straps. Fits most. Kit available. Contains Latex. Features: Available in 6 different resistance levels Easy portability - great for travel Results in a safer workout than with heavy weights Works more of the muscles in your body Contain...

Options: Light | Medium | Heavy

The Axle

The Axle

POWER SYSTEMS EXCLUSIVE! The Axle is an ultra-light, collapsible, multi-functional barbell that is fully collapsible for easy storage in any training facility or home. Suitable for indoor or outdoor use and easily portable for a workout on the go. This unique equipment can function as a barbell, core roller, planking tool or a foot anchor for core exercises. It’s also capable of holding any Olympic plate for added resistance during training. The Axle Barbell’s ease of use and functionality provides anyone with the opportunity to master hundreds of exercises in a wide range of vertical and horizontal planes. To make the most of your workouts DOWNLOAD THE FREE AXLE WORKOUT APP with exercises and workouts available on iTunes and Google Play Store! Want to start with a more challenging weight?...

Options: Axle Bar, Plates, Collars | Axle Set with Footstraps | Axle Footstraps Only | One 5 lb. Ziva Rubber Grip Plate | One 5 lb. PS Olympic Training Plate

Pro-Vinyl Jump Rope

Pro-Vinyl Jump Rope

Best Seller. Our Pro-Vinyl jump rope is a cut above what you might remember from the playground. Our speed jump rope features a vinyl rope and molded PVC handles with radial ball bearings. Three lengths to fit most users. 1 lb. Racks available. Features: Molded PVC handles with radial ball bearings Durable vinyl rope 3 sizes - 8', 9', 10' Rope color varies by length Jump Rope Length Recommendations: 8' - user height 4'9" to 5'5" 9' - user height 5'6" to 6" 10' - user height 6'1" to 6'6" How to determine the correct length of a Power Systems Pro-Vinyl Jump Rope for you: Step with one foot into the middle of the rope. Bring your hands up towards your chest. Place your hands underneath your armpits - the rope should be semi-taut. The length of the rope measured from one hand to the other is t...

Options: 8' Red | 9' Blue | 10' Black

PowerWave™

PowerWave™

EXCLUSIVE Product and FREE 20 Minute Classes on the PowerWave™ App. Only at Power Systems. The PowerWave™ is a revolutionary multi-functional training device that delivers a total body workout that will improve core strength and physical endurance. Paired with the free PowerWave™ Fitness App – now available on iTunes and Google Play – you will have access to goal-specific 20 minute workouts, anywhere you want to go, on your own schedule. Click Here to watch some workouts. PowerWave™ is not your average sandbag or Bulgarian bag -- unique features are built in to help you maintain proper body alignment as you maximize caloric expenditure. Customized music and timers assist you in the 20 minute workouts. For more about the PowerWave™ and new App, read about bringing innovation to your workout...

Options: Super | Spartan | Beast

Slastix Toner Resistance Tubing

Slastix Toner Resistance Tubing

Best Seller. Slastix Toner Resistance Tubing comes in a variety of resistance levels for people at all fitness levels. The latex material that is often used to make workout bands and resistance tubes is susceptible to weakening by ultraviolet light, body oils, and nicks and cuts that occur from regular use. The Slastix Toner Resistance Tubing uses a safety sleeve to encapsulate the latex tubing and prevent it from the hazards that could otherwise shorten its lifespan. 50' L. Rubber tubing covered by protective, nylon sleeve. Resistance is color-coded by strap. Features: 6 resistance levels - color-coded straps Protective sleeve prevents over-stretching during resistance training 50” long resistance tubing with handles

Options: Light

NIMBL XLR8 Percussion Gun

NIMBL XLR8 Percussion Gun

Professional grade quality recovery at an accessible price! Put the power of muscle recovery into your own hands with the world’s leading percussion massage tool - the NIMBL XLR8 -designed to activate muscles to achieve peak performance and recovery. Massage, or percussion guns are gaining popularity in the home recovery field, especially with athletes. Percussive, also referred to as vibration, therapy provides quick bursts of pressure directly into the muscle tissue to increase the blood flow to a specific area. The increased blood flow can help reduce muscle inflammation and tension, breaking up the knotted muscle tissue that occurs after intense workouts. Using the gun before tough workouts can act as a warm up, quickly getting the body ready for exercise. Myofascial massage tools like...

Options: Percussion Gun and Attachments

Power Stepper Ankle Resistance Band

Power Stepper Ankle Resistance Band

Best Seller. Four challenging levels. Develop strong first-step quickness and target the hard-to-isolate inner and outer thigh muscles. Start with intermediate resistance to teach and perfect resistance band skills, and then graduate to advanced and elite exercise band workouts. Padded ankle cuffs are extra-long to accommodate most users. Features: Excellent for all-over body training Great for travel Includes one 10" long latex tube with 2 padded ankle cuffs with Velcro straps Contains Latex

Options: Intermediate

Life Fitness Covered Resistance Tube

Life Fitness Covered Resistance Tube

Brand New! Power Systems Exclusive. The Life Fitness Covered Resistance Tube adds durability and peace of mind to a fitness favorite! The stretchy gray nylon sleeve protects the tubing from nicks, cuts, overstretching. The ergonomic plastic handles feature a textured rubber grip for stability and comfort. Five color coded resistances, clearly listed on the nylon handle straps. Interior tube is 60" long, but will stretch. Sold individually. Racks and kits available. Features: 5 color coded resistances – Extra Light through Extra Heavy Ergonomic plastic handle with textured rubber grip Resistance is clearly visible on the nylon handle strap Tubing is covered by a thick, nylon sleeve to protect it from nicks, cuts and overstretching Tube is 60" (5’) Life Fitness Covered Tubes Strength Color R...

Options: Extra Light | Light | Medium | Heavy | Extra Heavy

MostFit® SYN Rings

MostFit® SYN Rings

MostFit SYN Rings add a new type of intensity and instability element to weight training and functional training workouts. SYN Rings allow the user to suspend weight plates from an Olympic weightlifting bar creating instability and forcing the user to engage more core and stability muscles to increase overall strength. The suspended weight plates can move in all directions, including circular motions. Portable and easy to store. Holds up to 45 lbs. on each unit. Double-stitched nylon straps with a with steel D-Rings and Carabiners, custom rubber bands and an aluminum center ring. Sold in pairs. Bars and plates sold separately. Features: Nylon strap material: 21" L x 1 3/8" W Double-stitched Proprietary plastic rings: 3 1/16" x 3 3/16" OD, 2 7/16" x 2 1/2" ID Custom rubber band Aluminum cen...

Yoga Strap

Yoga Strap

Best Seller! Yoga Straps are ideal for stretching and positioning. These strong, cotton blend straps can assist with getting into the proper pose or position. It is also an excellent tool for increasing flexibility. Plastic buckle allows you to adjust the strap length. Features: Buckle allows you to adjust the strap length Strap is a strong cotton blend with PVC buckle Two lengths: 6' L or 8' L Two colors: Blue or Purple

Options: 6' | 6' | 8' | 8'

VersaFit Vest

VersaFit Vest

This padded nylon weight vest comes with removable sand-filled weight bags, so you can quickly customize resistance for any workout. Slide our weighted vest over your head to position the weight evenly around your torso and quickly secure it with the Velcro straps. The VersaFit Vest can be used for plyometric drills, bodyweight exercises and much more, making it the perfect addition to your training regimen! Ten, twenty or forty pound options available. One size fits most. Black. Features: 3 weights - 10, 20 or 40 lbs. Black Comes with removable sand-filled weight bags Easily customizable for any workout. Key Specifications: 10 lbs. vest includes ten 1 lb. weights, fits 28" - 48" chest 20 lbs. vest includes twenty 1 lb. weights, fits 32" - 56" chest 40 lbs. vest includes twenty 2 lbs. weig...

Options: 10 lbs | 20 lbs | 40 lbs

Adjustable Step-Up Box

Adjustable Step-Up Box

This step-up box from Power Systems can be adjusted to four different heights (14", 16", 18", 20") so you can vary the intensity of your training during single or double-leg exercises. The step-up exercise box comes with a non-skid surface for added safety. Assembly required. Black. Welded steel construction with wheels. Features: Helps maximize leg power and overall speed Features a non-skid surface to ensure safety during use 3/4" plywood platform with non-skid surface Platform: 28" L x 20" W Base: 28" L x 28" W Attached wheels and handle for easy mobility Platform adjusts to 4 different height options: 14", 16", 18", 20"

Options: Adjustable

Resistance Training Station

Resistance Training Station

The wall mounted Resistance Training Station allows for multiple connection points for resistance tubing or strength bands (all sold separately). You can perform strength, agility or power movements with this product. The 2 stations allow for up to twelve connection points for single or multi-person workout. Mounting hardware is not included. Features: 12 connection points Includes 2 straps and 2 carabineers Dimensions: Two pieces- 2" W x 34" L x 1/8" thick Black metal

Options: Wall Mount

Power Systems Power Wheel

Power Systems Power Wheel

NEW DESIGN! The Power Wheel is designed to boost your upper body power as well as develop a firm and stable core. The Power Wheel moves in any direction to work your whole core and utilize range of motion. Comfortable, durable PVC hand grips and sturdy plastic foot stirrups with adjustable nylon straps and rubber loops. Can be used with hands or feet in the stirrups. Assembly required. 14" diameter wheel. Features: Provides an intense workout to improve strength and balance Challenges abs, back, obliques, glutes and upper body Smooth rolling, multi-directional wheel Foot pedal provides intense workout versatility

Lifeline Jungle Gym XT

Lifeline Jungle Gym XT

Best Seller. The Jungle Gym XT comes with two eight foot, industrial-strength suspension straps with integrated handles that are easy to grip with either hands or feet, depending on the exercises being performed. Easily change the width of the system to target different muscle areas. Use the system in a traditional V-shaped configuration or use a vertical orientation that resembles the Olympic ring equipment popular in functional and cross training. The Easy-In Foot Cradles make transitioning between different types of exercises easy. For use in buildings with tall ceiling beams, Jungle Gym XT Strap Extenders (sold separately) will add eight feet of length to each side of your system. Attach to mounted anchor points or any sturdy rack system. Portable and great for travel or small faciliti...

Pro Abdominator

Pro Abdominator

Best Seller. Develop core muscles with hanging knee and leg raises. Cushioned, extra wide arm cradles support the body comfortably. Can be attached quickly and easily to any sturdy overhead bar up to 1" in diameter. Features: Includes aluminum carabiners 8" padded arm straps supports up to 300 lbs Go beyond the basic floor sit up Black

Options: Pair

Dot Drill Mat

Dot Drill Mat

Improve foot speed, reaction time, and balance with our Dot Drill Mat. Perform multiple foot work patterns. Start with both feet and progress to single foot drills. Position multiple mats in a row to increase the challenge! Features: All rubber construction with non-slip surface Screen printed dots resist wear 48 1/2" L x 36" W x 1/2" thick Mat color: Black -Dot color: White Helps improve foot speed, reaction time, and balance Position multiple mats in a row to increase the challenge

Options: Dot Drill Mat

Assault Air Bike

Assault Air Bike

Designed by a dedicated team of fitness engineers with a consistent stream of feedback from enthusiasts, club owners, trainers, and physical therapists, the Assault is truly the best-in-class fan bike available today. Built from the ground up, they started with a frame manufactured from full high-tensile steel that is sealed with a layer of industrial powder coating paint. To ensure durability and long periods of maintenance free use, all moving parts employ sealed cartridge bearings. The Assault AirBike console offers a crisp LCD screen that is packed with features for all users. On-board programming allows you to jump into a workout with minimal fuss, or fully customize your session on the bike. Choose from high intensity intervals, or set a target distance or Watt goals. Integrated mess...

The Accelerator

The Accelerator

The Accelerator harness is focused on the first 30 feet run by the athlete, which is during their acceleration. The adjustable padded harness is large enough to fit over shoulder pads but can adjust small enough to fit young athletes, making it suitable for youth speed training as well as adult speed training. The tubing has a fabric sleeve that protects against injury as well as against overstretching and wear and tear. The harness is available in 2 resistances, beginner and advanced. The Accelerator focuses on the specific muscle groups needed for stamina and speed for up to 30 foot distances. Features: Includes: harness, 10' resistance tubing, anchor Black/Yellow 2 different resistance levels: 105 lbs. (beginners) and 150 lbs. (advanced)

Options: 105 lbs | 150 lbs

Abdominal Crunch Strap

Abdominal Crunch Strap

Perform core and ab exercises in multiple planes with the Abdominal Crunch Strap. Heavy nylon padded shoulder straps with special handles to keep hands close to the chest. D-ring attachment for selectorized cable attachment. Features: Heavy nylon shoulder straps D-ring attachment for use with selectorized cable attachment Specially designed handles to keep hands close to the chest in proper form

Pro Agility Ladder

Pro Agility Ladder

Our Pro Agility Ladder features a unique quick-change latch that lets you adjust the placement of the slats and lock them into position, a feature that is exclusively ours. Use narrow spacing on this workout ladder for short and quick steps or wider spacing for longer strides. The speed ladder can separate into two sections for more training variety. Stakes keep the exercise ladder stable when using it outdoors, and loops let you attach weight plates to hold the exercise ladder in position indoors. Features: High-impact PVC slats, carry bag and handle Indoor/outdoor Red/White Available in two length options: 30' L x 20" W and 15' L x 20" W 30' L ladder can separate into 2 15' sections 15' L ladder cannot connect to other ladders

Options: 30' L

Jacobs Ladder Stairway

Jacobs Ladder Stairway

The Stairway is a stair climbing cardio machine designed specifically for the commercial environment. The unique design offers a rotating staircase where the speed of the stairs is controlled by the tension of the waist belt (which is identical to Jacobs Ladder). The higher you go, the faster the stairs come, so you are always in control of your speed.The cardio machine is self-powered so there is no need for a wall plug. The ceiling height requirement is 8.5 feet and the width is 30.5”, so you can place it where most stair climbers won’t fit. The display gives Stairs Climbed, Rate (steps/min), Elapsed Time, Calorie Burn and Heart Rate (with wireless strap). Initial step height of 11” is among the lowest on the market. Dimensions: 59”L 75”H 30.5”W 355 lbs. This item ships directly from the...

BOSU® Elite by WeckMethod™

BOSU® Elite by WeckMethod™

Currently out of stock - in stock date pending. Introducing the BOSU Elite, a specially-designed version of the BOSU Balance Trainer that helps improve athletic speed, power, body mechanics and balance, and works with new, WeckMethod programming. The BOSU Elite incorporates a higher density dome and targeted training area defined by a "Power Line" and "Power Zone" to establish optimal body mechanics while performing advanced athletic workouts. Includes a hand pump and owner's manual. Two year warranty. Visit our BOSU playlist for workouts and videos! Features: User weight capacity is 350 lbs Includes: hand pump, owner's manual, and 2-year warranty Black with Gray base 8-10" H x 25" diameter Creates a stronger athletic position and helps improve pelvis and hip positioning Has an increased r...

Brower TCi Timing System with Smartphone Connectivity

Brower TCi Timing System with Smartphone Connectivity

BRAND NEW! The Track and Speed Evaluation system is the latest development from Brower Timing Systems. This system utilizes the Brower Timing TCi-System. The TCi-System is a wireless timing device that enables athletes and coaches to measure time, speed, count repetitions, input test data and save it all in the TCi-Timer memory. The TCi-System can send radio transmissions up to 800 feet and is accurate to the thousandth of a second, making it a highly precise timing tool. It is also equipped with five different radio frequencies allowing multiple Brower systems to be used in the same area. With Brower Timing’s dedication to portability, all components of the TCi-System have been designed to fit neatly into a small lumbar pack. Made in the USA. Two year limited warranty. Batteries included....

Pro Slide Board

Pro Slide Board

Best Seller. Training the hip joints with slideboards is an effective way to prevent hip and knee injuries while also enhancing power and speed. Solid, one-piece gliding board is 8 feet long. Two high-quality molded deceleration ramps provide stable surface for change of direction. Rolls for easy storage and transport. Soft booties or socks can be used on the board. Ships in two boxes. Extra booties sold separately. Features: One piece 8 feet long High-density polyethylene sliding surface with non-skid backing Unit includes board with 2 ramps and 1 pair of standard booties (extra booties sold separately) White with black stoppers 24” wide

Options: 8' Board w/ Booties