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<strong>Speed</strong> Rope

Speed Rope

Best Seller! Durable black vinyl rope built for speed, agility and cardio training. Color coded, molded PVC handles allow for a comfortable and solid grip. Five lengths to accommodate any user. See the specifications below to determine the best jump rope based on your height. Racks available. Features: Durable vinyl rope Molded PVC handles Lengths color coded by handles 5 different lengths Jump Rope Length Recommendations: 6' - user height 3'11" and under 7' - user height 4' to 4'8" 8' - user height 4'9" to 5'5" 9' - user height 5'6" to 6" 10' - user height 6'1" to 6'6" How to determine the correct length of a Power Systems Speed Rope for you: Step with one foot into the middle of the rope Bring your hands up towards your chest Place your hands underneath your armpits (the rope should be s...

Options: 7' | 8' | 9' | 10'

Pro <strong>Agility</strong> Ladder

Pro Agility Ladder

Our Pro Agility Ladder features a unique quick-change latch that lets you adjust the placement of the slats and lock them into position, a feature that is exclusively ours. Use narrow spacing on this workout ladder for short and quick steps or wider spacing for longer strides. The speed ladder can separate into two sections for more training variety. Stakes keep the exercise ladder stable when using it outdoors, and loops let you attach weight plates to hold the exercise ladder in position indoors. Features: High-impact PVC slats, carry bag and handle Indoor/outdoor Red/White Available in two length options: 30' L x 20" W and 15' L x 20" W 30' L ladder can separate into 2 15' sections 15' L ladder cannot connect to other ladders

Options: 30' L

Indoor <strong>Agility</strong> Ladder 15'

Indoor Agility Ladder 15'

Improve your agility even in wet or cold weather conditions. These ladders resists movement on smooth surfaces and will not harm your floors, making it a top choice for indoor use. Ten stepping areas measure 18" each. Each of the eleven crosspieces contain two iron rods to keep the ladder flat and stationary. Rolls to fit into carry bag, included. Black/White. Features: 15'L 10 stepping areas measure 18" each Includes carry bag

Options: 15'

Pro <strong>Agility</strong> Pole Set

Pro Agility Pole Set

Prompts athletes to make quick, deliberate cuts while still being in position to make the play. Poles require athletes to maintain an athletic, active position while maneuvering through each section. The rubber bases stabilize the poles and have three openings for setting poles either vertically or diagonally. Assembly is required. Sold as a set. Features: High impact PVC Bases have 3 holes to position the poles straight or at angles Poles: 60" L Set includes 6 bases, 12 poles, carry bag Indoor/outdoor Yellow

Elite Power Medicine Ball Prime

Elite Power Medicine Ball Prime

FRESH NEW LOOK: Customers count on Power Systems for our perfectly balanced and durably constructed Elite Power Medicine Ball - now in black! The Elite Power Medicine Ball Prime features a textured grip surface and provides a strong, quick rebound for speed and power training. Ten weights complete the set - all a consistent 11" diameter. The color-coded seams identify each weight while maintaining the clean, modern monochrome look facilities crave. Racks available. Features: Updated black ball with color-coded seams Weights clearly marked on each ball Easy-grip design 10 weights Consistent 11" diameter Elite Power Medicine Ball Levels: 4 lbs, Lime Green: 11" diam for Beginner level exercises 6 lbs, Red: 11" diam for Beginner level exercises 8 lbs, Light Blue: 11" diam for Intermediate leve...

Options: 4 lbs | 6 lbs | 8 lbs | 10 lbs | 12 lbs | 15 lbs | 18 lbs | 20 lbs | 25 lbs | 30 lbs

 Versa Step Hurdle

Versa Step Hurdle

Best Seller. Improve your agility skills and overall speed. Step on these extremely durable and pliable hurdles and they return to their original shape. Weighted base helps keep hurdle in place. Sold individually or in sets, with stacking carry handle. Soft PVC. Orange/Black. 18" W x 12" H. Features: Soft Orange PVC with Black base 18" W x 12" H Sets include 6 hurdles and a stacking carry handle Helps improve your agility skills and overall speed Pliable hurdles return to their original shape if stepped on

Options: 12" Set of 6

Pro-Vinyl Jump Rope

Pro-Vinyl Jump Rope

Best Seller. Our Pro-Vinyl jump rope is a cut above what you might remember from the playground. Our speed jump rope features a vinyl rope and molded PVC handles with radial ball bearings. Three lengths to fit most users. 1 lb. Racks available. Features: Molded PVC handles with radial ball bearings Durable vinyl rope 3 sizes - 8', 9', 10' Rope color varies by length Jump Rope Length Recommendations: 8' - user height 4'9" to 5'5" 9' - user height 5'6" to 6" 10' - user height 6'1" to 6'6" How to determine the correct length of a Power Systems Pro-Vinyl Jump Rope for you: Step with one foot into the middle of the rope. Bring your hands up towards your chest. Place your hands underneath your armpits - the rope should be semi-taut. The length of the rope measured from one hand to the other is t...

Options: 8' Red | 9' Blue | 10' Black

NIMBL XLR8 Percussion Gun

NIMBL XLR8 Percussion Gun

Professional grade quality recovery at an accessible price! Put the power of muscle recovery into your own hands with the world’s leading percussion massage tool - the NIMBL XLR8 -designed to activate muscles to achieve peak performance and recovery. Massage, or percussion guns are gaining popularity in the home recovery field, especially with athletes. Percussive, also referred to as vibration, therapy provides quick bursts of pressure directly into the muscle tissue to increase the blood flow to a specific area. The increased blood flow can help reduce muscle inflammation and tension, breaking up the knotted muscle tissue that occurs after intense workouts. Using the gun before tough workouts can act as a warm up, quickly getting the body ready for exercise. Myofascial massage tools like...

Options: Percussion Gun and Attachments

Terra Core Balance Trainer

Terra Core Balance Trainer

IT'S A STEP. IT'S A BALANCE TRAINER. IT'S A MULTIFACETED GROUP-X MACHINE. IT'S THE SOULMATE OF WEIGHT BANDS EVERYWHERE. IT'S THE LONGEST, BEST WARRANTY IN THE INDUSTRY. IT'S OVER 250 EXERCISES TO HELP YOU REACH YOUR GOALS. ITS 1,000 LB. WEIGHT CAPACITY. TERRA CORE Balance Trainer BENEFITS are scientifically proven to ENGAGE 4 TIMES MORE MUSCLE GROUPS than the same exercise on a flat, hard surface. See our website for details. Turns ALL of your WORKOUTS into a THREE-DIMENSIONAL, functional sweat fest. The Terra Core is designed to WORK BY ITSELF or with resistance bands, dumbbells, kettlebells, medicine balls, TRX and ALL OTHER FITNESS ACCESSORIES. The bottom side offers PUSHUP HANDLES and other exercises to help BUILD BALANCE and AGILITY. It's also perfect as an AEROBIC STEP or for FUNCTIO...

BOSU® Pro Balance Trainer

BOSU® Pro Balance Trainer

The BOSU Pro Balance Trainer has a flat and curved side that makes it useful for a wide range of exercise styles. Adding the element of instability brings more muscles into each movement while either increasing or reducing your range of motion by moving the BOSU Trainer higher or lower with the POWERSTAX. Visit our BOSU playlist for workouts and videos! Features: Made of commercial grade materials for durability Molded platform provides added strength Non-marking non-skid base is gentle on floor Challenges users from seniors to pro athletes Offers unlimited options for use with plyometrics, agility drills, strength training and more Increases versatility of workouts by using the rounded or flat side This product does not ship to Canada or Internationally. US only.

Options: BOSU Trainer ONLY

Adjustable Step-Up Box

Adjustable Step-Up Box

This step-up box from Power Systems can be adjusted to four different heights (14", 16", 18", 20") so you can vary the intensity of your training during single or double-leg exercises. The step-up exercise box comes with a non-skid surface for added safety. Assembly required. Black. Welded steel construction with wheels. Features: Helps maximize leg power and overall speed Features a non-skid surface to ensure safety during use 3/4" plywood platform with non-skid surface Platform: 28" L x 20" W Base: 28" L x 28" W Attached wheels and handle for easy mobility Platform adjusts to 4 different height options: 14", 16", 18", 20"

Options: Adjustable

Resistance Training Station

Resistance Training Station

The wall mounted Resistance Training Station allows for multiple connection points for resistance tubing or strength bands (all sold separately). You can perform strength, agility or power movements with this product. The 2 stations allow for up to twelve connection points for single or multi-person workout. Mounting hardware is not included. Features: 12 connection points Includes 2 straps and 2 carabineers Dimensions: Two pieces- 2" W x 34" L x 1/8" thick Black metal

Options: Wall Mount

Dot Drill Mat

Dot Drill Mat

Improve foot speed, reaction time, and balance with our Dot Drill Mat. Perform multiple foot work patterns. Start with both feet and progress to single foot drills. Position multiple mats in a row to increase the challenge! Features: All rubber construction with non-slip surface Screen printed dots resist wear 48 1/2" L x 36" W x 1/2" thick Mat color: Black -Dot color: White Helps improve foot speed, reaction time, and balance Position multiple mats in a row to increase the challenge

Options: Dot Drill Mat

Assault Air Bike

Assault Air Bike

Designed by a dedicated team of fitness engineers with a consistent stream of feedback from enthusiasts, club owners, trainers, and physical therapists, the Assault is truly the best-in-class fan bike available today. Built from the ground up, they started with a frame manufactured from full high-tensile steel that is sealed with a layer of industrial powder coating paint. To ensure durability and long periods of maintenance free use, all moving parts employ sealed cartridge bearings. The Assault AirBike console offers a crisp LCD screen that is packed with features for all users. On-board programming allows you to jump into a workout with minimal fuss, or fully customize your session on the bike. Choose from high intensity intervals, or set a target distance or Watt goals. Integrated mess...

The Accelerator

The Accelerator

The Accelerator harness is focused on the first 30 feet run by the athlete, which is during their acceleration. The adjustable padded harness is large enough to fit over shoulder pads but can adjust small enough to fit young athletes, making it suitable for youth speed training as well as adult speed training. The tubing has a fabric sleeve that protects against injury as well as against overstretching and wear and tear. The harness is available in 2 resistances, beginner and advanced. The Accelerator focuses on the specific muscle groups needed for stamina and speed for up to 30 foot distances. Features: Includes: harness, 10' resistance tubing, anchor Black/Yellow 2 different resistance levels: 105 lbs. (beginners) and 150 lbs. (advanced)

Options: 105 lbs | 150 lbs

The Power Builder

The Power Builder

Designed to add resistance and assistance during plyometric agility drills and basic jumping exercises. The simple belt and resistance tube design increases the challenge of traditional exercises and drills by making it more difficult for the athlete to complete the move while also keeping their balance. Additional belt sold separately. Features: Waist belt with two 8’ resistance tubes 13 pounds of resistance per tube D-rings create secure fit of tubing

Options: Unit

BOSU® NEXGEN™ Pro Balance Trainer

BOSU® NEXGEN™ Pro Balance Trainer

BRAND NEW! The BOSU® NEXGEN™ Pro Balance Trainer – Functionality Meets Performance. Featuring an updated design for new exercises and usage, the textured dome allows for more precise body positioning and targeted cueing for cardio, agility, strength, core, balance, and mobility exercises and drills. Designed for enhanced grip with either hands or feet on the dome. Available in blue with “Made in the USA” logo, light grey rim, and a black, dually over molded platform for extra strength with a smooth, non-skid, non-marking base. Product diameter – 65 cm. or 26”. Maximum user weight limit – 350 lbs. Includes BOSU® NexGen™ Pro Balance Trainer, pump, and owner’s manual. Visit our BOSU playlist for workouts and videos! Features: New, textured markings allow for precise body positioning and cuein...

Jacobs Ladder Stairway

Jacobs Ladder Stairway

The Stairway is a stair climbing cardio machine designed specifically for the commercial environment. The unique design offers a rotating staircase where the speed of the stairs is controlled by the tension of the waist belt (which is identical to Jacobs Ladder). The higher you go, the faster the stairs come, so you are always in control of your speed.The cardio machine is self-powered so there is no need for a wall plug. The ceiling height requirement is 8.5 feet and the width is 30.5”, so you can place it where most stair climbers won’t fit. The display gives Stairs Climbed, Rate (steps/min), Elapsed Time, Calorie Burn and Heart Rate (with wireless strap). Initial step height of 11” is among the lowest on the market. Dimensions: 59”L 75”H 30.5”W 355 lbs. This item ships directly from the...

BOSU® Elite by WeckMethod™

BOSU® Elite by WeckMethod™

Currently out of stock - in stock date pending. Introducing the BOSU Elite, a specially-designed version of the BOSU Balance Trainer that helps improve athletic speed, power, body mechanics and balance, and works with new, WeckMethod programming. The BOSU Elite incorporates a higher density dome and targeted training area defined by a "Power Line" and "Power Zone" to establish optimal body mechanics while performing advanced athletic workouts. Includes a hand pump and owner's manual. Two year warranty. Visit our BOSU playlist for workouts and videos! Features: User weight capacity is 350 lbs Includes: hand pump, owner's manual, and 2-year warranty Black with Gray base 8-10" H x 25" diameter Creates a stronger athletic position and helps improve pelvis and hip positioning Has an increased r...

Pro Slide Board

Pro Slide Board

Best Seller. Training the hip joints with slideboards is an effective way to prevent hip and knee injuries while also enhancing power and speed. Solid, one-piece gliding board is 8 feet long. Two high-quality molded deceleration ramps provide stable surface for change of direction. Rolls for easy storage and transport. Soft booties or socks can be used on the board. Ships in two boxes. Extra booties sold separately. Features: One piece 8 feet long High-density polyethylene sliding surface with non-skid backing Unit includes board with 2 ramps and 1 pair of standard booties (extra booties sold separately) White with black stoppers 24” wide

Options: 8' Board w/ Booties

Brower TCi Timing System with Smartphone Connectivity

Brower TCi Timing System with Smartphone Connectivity

BRAND NEW! The Track and Speed Evaluation system is the latest development from Brower Timing Systems. This system utilizes the Brower Timing TCi-System. The TCi-System is a wireless timing device that enables athletes and coaches to measure time, speed, count repetitions, input test data and save it all in the TCi-Timer memory. The TCi-System can send radio transmissions up to 800 feet and is accurate to the thousandth of a second, making it a highly precise timing tool. It is also equipped with five different radio frequencies allowing multiple Brower systems to be used in the same area. With Brower Timing’s dedication to portability, all components of the TCi-System have been designed to fit neatly into a small lumbar pack. Made in the USA. Two year limited warranty. Batteries included....