Resistance Band Kit

resistance bands

Resistance Bands

Price, Ease of Use, and Flexibility Are the Key Benefits of Resistance Bands from Power Systems
Resistance bands have been referred to as the "great democratizer" of the exercise world, because they cost about the same as a one-month gym membership, and a fraction of what other types of exercise equipment cost. But the benefits of resistance bands don't stop at their low price tag. They are remarkably easy to learn to use, and allow you to create a remarkable range of exercises using a single piece of equipment. Finally – and possibly most important to people who are constantly on the go, they bring flexibility to your exercise schedule because if you throw them into your suitcase when you travel, you can exercise anywhere. So if you are looking for an inexpensive, portable, and flexible piece of exercise equipment – for your home or for your professional gym or workout classes – Power Systems has everything you need to create state-of-the-art resistance band workouts.

Resistance Bands are Flexible and Easy to Use

Resistance bands allow you to work out all of the same muscle groups you would be able to exercise using free weights or specialized machines at the gym. For example, you can stand on one end of the resistance band and pull upwards to do bicep curls. If you secure the band to the upper frame of a door, you can pull down to perform pulldowns or triceps pushdowns. Wrap the band around a vertical pole, and you can work on your chest, emulating the motions of butterfly presses. You can even use them in conjunction with other equipment; for example, using ankle resistance bands while performing your power stepper routines. The only limit to the number of resistance band exercises you can create is your own imagination.

Resistance Bands Have Benefits Other Equipment Doesn't
One of the key advantages of resistance bands over exercise machines and free weights is that they allow a constant resistance over the full range of motion. For example, if you are working with free weights to do bicep curls, the resistance is created by gravity, so resistance is greater during the upswing of the curl (when you are working against gravity) than it is on the downswing (when you are actually being assisted by gravity). With bands, the resistance is constant, which forces you to use more muscle groups, and helps to improve your coordination and balance as you build strength. At Power Systems, we offer a wide variety of resistance bands, ranging from starter sets to individual handles, resistance tubing, and cuffs, so you can create your own resistance bands exercises in custom configurations that you design yourself. We also carry resistance tube training posters and instruction books to get you started.

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Shop the Power Systems Versa Loops for the best resistance bands available for your fitness needs.

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78 Reviews

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…a piece of equipment to match an individual's ability and strength is nearly impossible. The Assault workout meets this challenge by ramping up resistance automatically as you push, pull, and pedal with greater speed and force. In fact, the Assault can provide a virtually unlimited workout. Keep it…

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Home Gym - Small Great starter kit for at home cardio and strength workouts. Includes our popular multi-purpose Reebok Deck, a variety of resistance tubes and loops, an assist strap, stability ball, and yoga mat. This kit will support beginner to advanced workouts and is small enough to tuck away in…

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Take strength and fitness to a new level with the Premium Versa-Tube Resistance Tube.

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VITL Kit

The VITL Kit has all of the basics to introduce you and your clients to dynamic Slastix resistance band training. The VITL Kit provides for a wide variety of exercises that allow you to develop speed, strength, and power. This lightweight and portable training solution can be used indoors or…

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Bulk Resistance Tubing

Provide beginner and advanced exercisers with an adaptable workout with resistance tubes from Power Systems

$19.74 - $509.48
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A flat resistance band can be used in as a standalone workout or as an addition to various workout programs.

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Life Fitness Covered Resistance Tube

…coded resistances, clearly listed on the nylon handle straps. Interior tube is 60" long, but will stretch. Sold individually. Racks and kits available. Features: * 5 color coded resistances – Extra Light through Extra Heavy * Ergonomic plastic handle with textured rubber grip * Resistance is clearly…

$16.95 - $20.95

Mini Versa Loops 9 inch Kit

…and for use in fitness clubs and home gyms. Six resistance levels for any user, whether you are an experienced athlete or just beginning fitness training. Ideal for short, limited arm movements. Fits comfortably around the wrist or forearms. Kit available. Also sold in packs of 10. Standard Versa…

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Versa O All 5 Resistances Sale

Versa O All 5 Resistances

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Versa Cuff is the perfect tool to tone and strengthen the lower body.

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Versa Tube Long All 6 Resistances

The Long Versa-Tube gives taller people the advantages of exercising with resistance bands.

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