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<strong>Sled</strong>Mill

SledMill

Sled train in limited space! SLED PUSHING is one of the most effective exercises today. It’s a total body workout that improves strength, stamina, speed and power! Typically you need 40–50 yards of space to train. Not anymore! Now you only need 8 feet! All the benefits of sled training in a compact design. Plus the SledMill is green so all the power comes from you! Option offered is Gun Metal Gray. Features: The flat low friction roller deck design allows for maximum functionality and versatility Replicates all sled exercises – including sprints Simulate athletic movements performed on court/field — great for developing sports specific stability, speed and power Bi-directional brake – forward or backwards Quickly change directions (forward, lateral, backwards) Trains how to generate maximu...

Options: Gun Metal Gray

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Gliding Discs

Gliding Discs

Gliding discs look similar to frisbees and are used on the feet and hands to provide a smooth gliding surface. Use these workout discs to lengthen and strengthen all the major muscle groups in your body through engaging their full range of motion. Gliding discs can help to tone the inner and outer thighs, sculpt the legs, and can firm and lift the buttocks. And because your hands and feet never leave the floor while using the discs, it is a low-impact workout that is especially useful for those who have had a recent injury or who have joint pain. Options for Individuals: One Pair of Hardwood Gliding Discs - Flexible discs covered in tight weave nylon fabric for use on HARDWOOD floors One Pair of Carpet Gliding Discs - Hard plastic polymer for use on CARPETED floors Options for Facilities: ...

Options: Hardwood | Carpet | Club Kit Hardwood | Club Kit Carpet | Hardwood Gray | Club Kit Hardwood Gray

MostFit® Core Hammer

MostFit® Core Hammer

POWER SYSTEMS EXCLUSIVE! With the MostFit Core Hammer you no longer need a bulky tire for a sledgehammer workout. It’s fun, dynamic, portable and extremely versatile. Swing it like a sledgehammer against the ground, driveway, cement floor or, use it like a mace to develop shoulder strength, mobility, and stability. The long lever and distally loaded end provide endless options for unilateral and asymmetrical strength challenges, core exercises and rotational, mobility and stability work. Ideal for small group training, one on one training, athletic conditioning, boot camps and more. Available in 8 lbs and 12 lbs. Features: Durable plastic covered fiberglass handle with comfortable rubber grip 8 or 12 lbs. head made of solid urethane Can withstand extreme force Safe sledgehammer workouts wi...

Options: 8 lbs | 12 lbs