Skip to main content
<strong>Gliding</strong> <strong>Discs</strong>

Gliding Discs

Gliding discs look similar to frisbees and are used on the feet and hands to provide a smooth gliding surface. Use these workout discs to lengthen and strengthen all the major muscle groups in your body through engaging their full range of motion. Gliding discs can help to tone the inner and outer thighs, sculpt the legs, and can firm and lift the buttocks. And because your hands and feet never leave the floor while using the discs, it is a low-impact workout that is especially useful for those who have had a recent injury or who have joint pain. Options for Individuals: One Pair of Hardwood Gliding Discs - Flexible discs covered in tight weave nylon fabric for use on HARDWOOD floors One Pair of Carpet Gliding Discs - Hard plastic polymer for use on CARPETED floors Options for Facilities: ...

Options: Hardwood | Carpet | Club Kit Hardwood | Club Kit Carpet | Hardwood Gray | Club Kit Hardwood Gray

Training Plate Black

Training Plate Black

Maximum durability in high-volume strength training sessions! While our rubber training plates are technically classified as bumper plates, the reinforced inner stainless steel disc makes them look and function differently. The wide inner disc evenly distributes force across the plate when dropped and reinforces the weakest part of the plate - the center hole is where most bumpers wear and crack over time. Training plates are ideal for high-volume Olympic Weightlifting and Powerlifting programs. Power Systems Training Plates are available in 4 weight options, from 25 to 55 lbs. Black. Change Plates (2.5,5,10) also available. Olympic colors also available. Sold individually - not in pairs. Racks, bars, and collars sold separately. See it in a room! Our Athletic Strength Room, Strength Train...

Options: 25 lbs | 35 lbs | 45 lbs | 55 lbs

Versa Disc

Versa Disc

Best Seller! Incorporate this air-filled disc into balanced-based exercise routines to increase instability. Enhance balance, coordination and functional training by using two discs - one for each foot. Top and bottom have different textures - the bottom has small nodules for use in rehabilitation and massage. The nodules also help reduce slippage and stabilize the disc during use. Ships inflated. Features: Balance difficulty can be adjusted by varying the level of air pumped into the disc Low 2.5-inch height increases safety; if you lose your balance, you just step off Strong PVC construction supports users up to 300 pounds Soft, durable PVC in three color options 13 1/2" diam. x 2 1/2" H

Options: Blue

Premium Slide Board

Premium Slide Board

Best Seller. Training the hip joints with slideboards is an effective way to prevent hip and knee injuries while also enhancing power and speed. Solid, one-piece gliding board is adjustable from 5 to 8 feet long. Two high-quality molded deceleration ramps provide stable surface for change of direction. Built-in handle for easy transport. Soft booties or socks can be used on the board. Ships in two boxes. Features: Built-in handle for easy transport One piece Adjustable from 5 to 8 feet long High-density polyethylene sliding surface with non-skid backing Unit includes board with 2 ramps White with black stoppers 24” wide

Options: 5-8 foot slide board