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<strong>Gliding</strong> Discs

Gliding Discs

Gliding discs look similar to frisbees and are used on the feet and hands to provide a smooth gliding surface. Use these workout discs to lengthen and strengthen all the major muscle groups in your body through engaging their full range of motion. Gliding discs can help to tone the inner and outer thighs, sculpt the legs, and can firm and lift the buttocks. And because your hands and feet never leave the floor while using the discs, it is a low-impact workout that is especially useful for those who have had a recent injury or who have joint pain. Options for Individuals: One Pair of Hardwood Gliding Discs - Flexible discs covered in tight weave nylon fabric for use on HARDWOOD floors One Pair of Carpet Gliding Discs - Hard plastic polymer for use on CARPETED floors Options for Facilities: ...

Options: Hardwood | Carpet | Club Kit Hardwood | Club Kit Carpet | Hardwood Gray | Club Kit Hardwood Gray

Premium Slide Board

Premium Slide Board

Best Seller. Training the hip joints with slideboards is an effective way to prevent hip and knee injuries while also enhancing power and speed. Solid, one-piece gliding board is adjustable from 5 to 8 feet long. Two high-quality molded deceleration ramps provide stable surface for change of direction. Built-in handle for easy transport. Soft booties or socks can be used on the board. Ships in two boxes. Features: Built-in handle for easy transport One piece Adjustable from 5 to 8 feet long High-density polyethylene sliding surface with non-skid backing Unit includes board with 2 ramps White with black stoppers 24” wide

Options: 5-8 foot slide board