Dumbbells

Dumbbells

Dumbbells

Dumbbells and Dumbbell Sets Can Help You Develop Greater Muscular Strength
Dumbbells are one of the original muscular strength tools. They are thought to have originated as hand-held weights used in ancient Greece. In modern times, dumbbells have become quite the commonplace in both fitness centers and home gyms all over the world. Dumbbell sets include a range of dumbbell weights, to allow for specific muscle training and gradual strength progression.

What are the Benefits of Using Dumbbells?
Dumbbells are particularly useful for eliminating strength imbalances in the body. This is because you will not be able to use the dominant side to assist, if you can’t lift the weight on your weaker side. Dumbbells are compact and generally safer than machines because they can be more easily dropped if a lift goes poorly. Finally, with dumbbell sets you have the ability to use different dumbbell weights in each hand, which allows for a wide variety of combinations. Newcomers to using dumbbells may wish to arrange a session with a personal trainer to ensure proper form when using dumbbells. Machines have the advantage of more strictly ensuring safe form when lifting, but dumbbells, when used properly, are more natural and use more “real-life” muscle groups during use.

How Do I Select a Safe and Effective Dumbbell Set?
Power Systems offers a very wide range of dumbbells for sale, including individual dumbbell weights, dumbbell sets, adjustable dumbbells, usage and exercise guides and storage racks. A visit to a personal trainer or fitness center professional can be useful, during which you can explain your fitness goals and he or she can help you try out various dumbbell combinations. In addition, books such as Dumbbell training by the renowned strength and conditioning coach, Allen Hedrick provide more than 80 dumbbell exercises for you to explore. You can then purchase the set that meets your needs and that will let you grow and progress towards your fitness and performance goals.Dumbbells are one of the most popular, effective, and long-standing methods of developing muscular strength and power. It’s an exercise method that grows and evolves with you as you progress. Browse our selection of dumbbells as well as sets, storage racks, books and more.

Read More

Rubber Octagonal Dumbbell

Boost power movements with a rubber octagonal dumbbell that is kinder to your floor and equipment than traditional metal dumbbells

$7.39 - $154.39
4 Reviews

Premium Neoprene Dumbbell

Neoprene dumbbells combine the effectiveness of cast iron with the low impact of vinyl for a dumbbell that is ideal for group classes

Related Products Dumbells | Neoprene Dumbbells
$3.39 - $16.99
3 Reviews

Deluxe Vinyl Dumbbell

The Deluxe Vinyl Dumbbell is compact for convenient stacking and storage

Related Products Vinyl Dumbbell | Dumbells
$3.39 - $19.69
2 Reviews

Troy 12 Sided Rubber Dumbbell

Reduce noise and protect your facility's floors with the Troy rubber dumbbell.

Related Products Dumbells | Troy | Dumb Bells
$10.39 - $284.99

Apple Vinyl Dumbbell

Perfect group fitness dumbbell! The shape of our Apple Vinyl Dumbbell prevents rolling and damaging flooring. Compact design allows for efficient storage.

Related Products Dumbells | Dumb Bells
$2.99 - $21.99
1 Review

Rubber Octagonal Dumbbell

…of 10 or 95 pounds – while supplies last * Solid steel knurled ergonomic handle with zinc coating for improved grip, comfort and durability * Raised numbers make each dumbbell easy to identify by weight * Octagonal head design prevents the dumbbell from rolling away so they stay within easy reach

Related Products Weights | Dumbbell Sets | Lb Dumbbell
$11.47 - $101.07

Elite Urethane Dumbbell 90 lbs

Find the urethane-padded dumbbells you need at Power Systems and reduce noise in your workout room as you increase safety.

Related Products Dumbells | Urethane | Urethane Dumbbells
$166.54

OCR Kit 800 SQ.FT.

…3 - Premium Slam Ball 30lbs 4 - Rubber Octagonal Dumbbell 15lbs 4 - Rubber Octagonal Dumbbell 20lbs 4 - Rubber Octagonal Dumbbell 25lbs 4 - Rubber Octagonal Dumbbell 30lbs 4 - Rubber Octagonal Dumbbell 35lbs 4 - Rubber Octagonal Dumbbell 40lbs 4 - Premium Kettlebells 15lbs 4 - Premium Kettlebells…

Related Products Plyo Box
$12451.99

Troy Urethane Logo Dumbbell - Customizable

Customize with your logo! 12 sided Head Urethane Encased Dumbbell with 34 mm Hard-chrome Straight Steel Handle. Please call Customer Service for complete customization.

Related Products Urethane | Troy | Urethane Dumbbells
$139.99 - $774.69

Reebok Hex Dumbbells

Reebok Hex Dumbbells, are available in weights ranging from 10 lbs. up to 100 lbs., making them ideal for progressive functional training and increasing body strength. Strong and robust in design, the Reebok Hex Dumbbells are heavy-duty with a neoprene coating which lessens noise, floor damage, and…

Related Products Reebok | Weights | Dumbells
$34.76 - $119.01

3 Lb. Super-Hex Dumbbell

Strengthen upper- and lower-body muscle groups with weights for sale from Power Systems

Related Products Weights | Dumbells
$3.11
1 Review

VTX 12 Sided Cast Dumbbell

These unique VTX 12 sided dumbbells are quality engineered and built to last a lifetime. These stylish dumbbells use only the highest quality ASTM-grade 20 casting and are coated with a durable resin based paint to resist chipping, abrasion and corrosion.

Related Products Dumbells | Dumb Bells
$10.69 - $174.99
1 Review

Neoprene/Vinyl Dumbbell Vertical Rack w/ Deluxe Vinyl DB Set 1-15 lbs

Deluxe Vertical DB Rack w/ Deluxe Vinyl DB Set 1-15 lb holds a complete set of dumbbells while saving floor space in your group fitness studio. Steel, black

Related Products Dumbbell Sets
$409.69
Loading...