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Change Plates

SledMill

…performed on court/field — great for developing sports specific stability, speed and power * Bi-directional brake – forward or backwards * Quickly change directions (forward, lateral, backwards) * Trains how to generate maximum ground reaction force * Handle/strap attachment allows users to perform…

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Vertical Crunch

…abdominal workout — upper, lower and obliques in one machine. Its free swivel seat allows the user to seamlessly change from rectus abdominus to obliques without pausing the workout. Plate loading allows for increased intensity for advanced users and the built in weight storage keeps your fitness…