Essentials of Kettlebell Lifting
Designated for the beginner to expert, weekend warrior to Special Forces. Learn proper progressions for kettlebell lifts. Injury prevention, biomechanics, history, competition rules and application is covered and discussed. By Rico Rithner. Book.
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Designated for the beginner to expert, weekend warrior to Special Forces. Learn proper progressions for kettlebell lifts. Injury prevention, biomechanics, history, competition rules and application is covered and discussed. By Rico Rithner. Book.
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Item No. |
Price |
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| Essentials of Kettlebell Lifting Essentials of Kettlebell Lifting | 97509 | 97509 | $59.95 |
