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Fitness Professional's Guide to Strength Training Older Adults
Includes sports specific training exercises, the latest research regarding program design, common health issues and recent nutrition advice.
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NEW! Includes sports specific training exercises, the latest research regarding program design, common health issues and recent nutrition advice.
Thomas R. Baechle and Wayne L. Wescott, Book, 2010
Thomas R. Baechle and Wayne L. Wescott, Book, 2010
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Item No. |
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| Fitness Professional's Guide to Strength Training Older Adults Fitness Professional's Guide to Strength Training Older Adults | 93416 | 93416 | $34.00 |
