A simple, portable total-body strengthener, the multipurpose Equalizer offers versatility in strength training with just one piece of equipment. Work the arms, chest, back, and core muscles using your own body weight as resistance. Equalizers stack together easily and take up little storage room. Suited for group exercise, sports conditioning, agility training, personal training, and home gyms. Includes workout poster. Supports up to 400 lbs. 25" W x 28-1/2" H. 19 lbs.