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Great Body Ball Handbook
The Great Body Ball Handbook, by Michael Jespersen, contains more than 40 stability ball exercises for the upper and lower body, core and stabilizer muscles. Includes a section for stretching.
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Over 40 stability ball exercises for the upper and lower body, core, and balance. Includes a section for stretching. Michael Jespersen. 2000, 64 pgs.
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| Great Body Ball Handbook Great Body Ball Handbook | 88060 | 88060 | $9.95 |
