Physical Therapy Equipment
Top Physical Therapy Equipment for Improving Your Mobility, Flexibility, & Strength
If you want to maintain a healthy, happy body over time, you have to take care of yourself. Part of this self-care is being physically active. While mostly good for you, intense exercise and age can take a toll on your body. This is why it’s important to maintain your active lifestyle throughout your life either through preventive or rehabilitative measures such as physical therapy that you can do right in the comfort of your own home with the right tools.
What Types of Physical Therapy Equipment are Available?
Depending on your needs, there is an array of physical therapy products that can help you achieve the results you’re looking for. For example, if your goal is to improve your posture, you might look for equipment specifically geared toward building core strength and balance such as a stability ball. A medicine ball is a fun way to incorporate into your fitness regimen to strengthen your abs, arms, shoulders and back. Other physical therapy tools can help improve flexibility and range of motion to keep you in shape, like therabands. Foam rollers and other massage tools such as massage bars are excellent choices for working out your kinks in tight muscles and to improve movement in your joints. Stretch straps can aid stretching exercises for increased flexibility in tight muscles after a workout, which allows you to have a greater range of motion.
What is the Best Physical Therapy Equipment for Improving Daily Activities?
Occupational therapy equipment is best suited for people who wish to maintain or improve their current level of everyday living and working skills. Improving strength and balance can be an ideal way to remain active and fit while aging. Resistance bands and tubes are dynamic can be perfect for building muscle mass, and along with stretching tools can help you maintain a toned, limber physique and can reinforce daily activity with functional exercises.
At power-systems.com, you can find a wide variety of physical therapy supplies that tackle your specific rehabilitation and therapeutic goals. We offer equipment for keeping you active with age, recovering from sports and much, much more. If you are unsure if physical therapy tools are right for you, consult your physical therapist or physician for a physical assessment and expert recommendation.