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    Books and Videos

    Books and Videos

    Power Systems has a large collection of books and videos for the fitness and sports performance professional. Our library includes books and videos for all skill levels: beginner, intermediate, and advanced. Whether you're training clients or athletes or managing a fitness business or athletic facility, we have the information and teaching aids to guide you.

    ACE Personal Trainer Manual - 4th Edition Set
    The ACE Integrated Fitness Training (ACE IFT) Model
    Methods of Group Exercise Instruction - 3rd Edition w/ Online Video
    ACSM's Health/ Fitness Facility Standards and Guidelines - 4th Edition
    Building Your Personal Training Business
    ACE Group Fitness Instructor Manual: A Guide for Fitness Professional - 3rd Edition
    ACE's Guide to Kickboxing Fitness
    Medicine Ball Power Training
    Plyometrics for the Strength - Power Athletes
    Power Yoga for Fitness Professionals
    Total Body Exercise with Dumbbells
    Drills and Exercises to Improve Coordination
    Drills and Exercises to Improve Static and Dynamic Balance
    The Group Fitness Trifecta
    ACSM American Fitness Index: Lesson Learned from the Field
    Aquatic Exercise Excellence
    Training on Unstable Surfaces
    ACSM's Career and Business Guide for the Fitness Professional
    NSCA's Guide to Program Design
    NSCA's Guide to Test Assessments
    Successful Programs for Fitness and Health Clubs: 101 Profit Ideas
    Design More Effective Sessions with New Interval Training
    Speed and Agility Training for Improved Athletic Performance
    Agility Drills for Improved Athletic Performance
    Strength Training Anatomy Package - 3rd Edition w/ DVD
    Fitness for Life Elementary School Gde for Wellness Coordinators
    TRX Essentials Strength
    TRX Essentials Flexibility
    TRX Performance Train Like the Pros
    TRX Performance Team Sports
    Ultimate Sandbag High Octane Sports Conditioning
    Airope DVD
    Delavier's Anatomy for Bigger, Stronger Arms
    Sport Speed and Agility Training - 2nd Edition
    Delavier's Sculpting Anatomy for Women
    The Power Revolution: A Sports Performance Guide to Achieving Maximum Power
    Developing Agility and Quickness
    Dumbbell Training
    Fitness Weight Training - 3rd Edition
    Serious Strength Training - 3rd Edition
    Kettlebell Training
    Developing Speed
    Yoga Anatomy - 2nd Edition
    Jump Rope Training - 2nd Edition
    Strength Band Training - 2nd Edition
    Great Medicine Ball Handbook
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