03/07/2008 04:44 pm
Katie KoltPower Systems, a Knoxville Chamber member business, is holding total training seminars on March 15, 2008. Here are the courses offered: Strength Without Boundaries: Break away from tradition! Discover innovative alternative strength training ideas. Speed Training - Explosive First Step: Learn how to design and implement a first-step program for any athlete, group, or team! Agility Development & Group Training: Discover the four major principles of agility development and learn how to train agility for all positions throughout sports. Balance - Training on the Edge: Don't be afraid to live on the edge! Learn fun, creative methods for balance training. Plyo Power for One & All: Develop explosive power for everyone! Learn to incorporate "plyos" into your programs.
Visit totaltrainingseminars.com for times, more information, and to register.
website: www.knoxvillechamber.com
Tags: fitness , knoxville business , knoxville chamber member , physical training , power systems , total training seminars