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  • RMT Club

    Benefits:

    • Improves functional strength and rotational power
    • Improves mobility, coordination, and balance
    • Enhances athleticism and movement efficiency
    • Unifies and integrates dominant and non-dominant sides

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    The RMT Club is a functional training tool that has many uses.
    • strength training
    • mobility training
    • skilled based training
    • high intensity training (HIIT)
    • sport specific training
    • … and much more!

    It improves athletic movement, balance, coordination, and helps unify both sides of the body. It offers you a complete full body workout as well as the ability to focus on specific targeted areas.

    It's extremely durable so you can strike it aginst padded areas such as a wall, heavy bag, the ground, and other suitable surfaces. You can also use the "shifting weight" inside for dynamic resistance training, synchronizing movements, and educating the non-dominant side of your body to move like your dominany side.

    Each features of the RMT Club is specifically designed around the principles of Rotational Movement Training, Non-Dominant Side Training, and Spiraling movement patterns. This product is easy to store and easy to carry.

    Features:
    Comes with: training DVD with detailed instructions on 21 foundational exercises covering the entire body, as well as, a full 40 minute workout. A free online access to additional videos, sport specific workouts, and exercise wall chart.
    • Durable, flexible club head to absorb high impact strikes
    • Strong handle to withstand high intensity swings in multiple directions
    • Internal shifting weight for dynamic resistance, audible feedback
    • Multiple weight options: 2lbs, 4lbs, 6lbs, 8lbs (If you are new to using the club we recommend starting with the 4lb RMT Club and increasing weight after you have mastered the movements.)
    • Approximately 21" high and 6" diameter


    Details

    Product

    Part No.

    Item No.

    Ship Weight

    Ship Dimensions

    Price

    RMT Club - 2 lb 91390 91390 -- -- $94.99
    RMT Club - 4 lb 91392 91392 -- -- $99.99
    RMT Club - 6 lb 91394 91394 -- -- $104.99
    RMT Club - 8 lb 91396 91396 -- -- $109.99

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