LifeFitness Foam Roller
The LifeFitness Foam Rollers are made from premium EVA foam, which helps ensure the user experiences top quality comfort along with added durability. This exercise foam roller features a textured surface to help stimulate the nerve endings in your muscles to give you better control of your body’s movements.
Benefits of the LifeFitness Foam Roller:
- Comfortable firmness, particularly for beginners
- Easy to transport
- Textured for more comfort
The best foam roller for massaging back, legs and arms, the LifeFitness foam roller is made from EVA (ethylene vinyl acetate), a warm, comfortable material perfect for gently massaging stiff muscles and loosening tight fascia. lightweight and affordable, this foam exercise roller can be used anywhere, at your fitness center or at home.
- Length: 36”
- Diameter: 6”
- Color: Gray
- 90-day warranty
Foam roller benefits are many. This includes increased blood flow in the skin, muscles, tendons and ligaments, lengthening of short, thigh muscles and helping increase range of motion. The roller can be used both for assisting in performing exercises promoting core strength and stability and for massage. The density of the roller you should use depends on what you intend to use it for.
A high-density foam roller is good for those who are looking for a deep pressure massage, as it allows you to reach muscles and fascia deep in the body. However, this type of roller may too much pain for some people with particularly sensitive, tight muscles in certain areas. In these situations, the LifeFitness Foam Roller is best, massaging tight muscles with less pain. It is the best foam roller for massaging all the major muscle groups.
Exercising on an unstable surface is a good way of activating and strengthening core muscles. For example, place the foam exercise roller under your hands when doing push-ups or plank. You can alternatively place the roller under your toes for the same exercises, causing you to work slightly different core muscles.
Whether for exercise or for a gentle massage after a hard workout, the LifeFitness Foam Roller is the perfect choice for any fitness enthusiast.
|LifeFitness Foam Roller - 36" x 6", Gray||71087||71086||--||--||$39.95|