ICEBOX: The Ultimate Mental Skills and Toughness Training System for Athletes

NEW! Drills and skills in a simplified format. Peak performance goal setting, hard work, commitment, and lasting composure, concentration and confidence.

The Icebox Ultimate Mental Skills & Toughness Training Pack is the ultimate mental skills & toughness training tool for athletes and coaches of all sports to be at their best when it counts the most.  The pack contains mental toughness exercises, drills and skills focused on:

• Big Game Preparation
• Poise under Pressure
• The Keys to Big Competition Focus
• The Keys to Performance Consistency
• Developing a Mental Skills & Toughness Training Plan of Action
• Identifying Mental Skills & Toughness Strengths/Weaknesses
• Increasing Intensity & Commitment
• Winning the Big Game/Competition

Impacting the performance of athletes and coaches of all sports, the Icebox Mental Skills & Toughness Training Pack contains the Icebox mental toughness training manual, progress charts, three peak performance CD’s and the Icebox Mental Toughness Pre-game Checklist.  The Training System was designed by renowned mental toughness expert Spencer Wood, and has been successfully used by championship teams, athletes and coaches from high school to the Olympic and professional ranks.

Booklet and 3 CD's, progress chart and pocket guide. Spencer Wood. 2009.