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  • Home > Goals > Build Muscle and Tone > BOSU Pro Balance Trainer

    BOSU Pro Balance Trainer

    The BOSU Pro Balance Trainer changes up exercise in two ways. You can use it to perform the same exercises so that more muscles are used while you maintain your balance through the moves or you can combine it with the BOSU Powerstax risers to perform elevation training to achieve a new category of training skills.

    Using a balance trainer:

    • Challenges everyone from seniors to pro athletes
    • Offers unlimited options for use with plyometrics, agility drills, strength training and more
    • Increases versatility of workouts by using the rounded or flat side


    Cart Summary
    *Discounts will be applied in the cart.


    The BOSU ball has a flat and curved side that makes it useful for a wide range of exercise styles. Adding the element of instability brings more muscles into each movement while either increasing or reducing your range of motion by moving the BOSU trainer higher or lower with the risers.


    • Made of commercial grade materials for durability
    • Molded platform provides added strength
    • Non-marking non-skid base is gentle on floors


    Additional Information

    BOSU balls can be easily set up for use in a classroom or training setting. The risers (sold separately) are lightweight so you can set up a BOSU train station that uses progressive heights among three or more balls where group members can perform multiple drills or each individual can choose the appropriate height configuration to get a custom workout while they follow along with the rest of the class.
    Power Systems offers the choice to purchase the BOSU trainer ball separately or in a kit that includes the BOSU Integrated Balance Training Programming Guide, DVD and foot pump. Customers agree that we offer the BOSU Pro Balance Trainer at the best price.
    The beauty of the BOSU Balance Trainer is that every exercise you do is a BOSU balance exercise. Simple exercises like push-ups, side planks, jumps or one-legged bridges will work more of your muscles and lead to a more toned body without doing anything different other than adding the need to balance to your existing exercise routine.
    The BOSU Pro Balance Trainer is a must-have piece of exercise equipment for the individual, group, athlete, or anyone just starting a fitness plan. Put more effort into your workouts by adding instability and enjoy exceptional results.



    Part No.

    Item No.

    Ship Weight

    Ship Dimensions


    BOSU Pro Balance Trainer with Book & Video 70284 70284 -- -- $159.95
    BOSU Pro Balance Trainer - Only 70283 70283 -- -- $149.95


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    1.Robert on 12/14/2009 Great bundle and price.
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