Stretching Charts Set

This comprehensive set of 3 stretching charts displays how to maintain and improve range of motion.  Each exercise is shown outlining the major muscles stretched and the proper stretching technique.  Easy to read, multicolored charts cam be displayed anywhere.
Laminated. Dimensions: 23"x33". Wt. 3lbs.

Chart 1 - The Upper Limbs
Chart 2 - The Trunk and Back
Chart 3 - The Lower Limbs