Non-Bounce Med-Ball

Intended for functional resistance training exercises of varying difficulty for any fitness, sport or rehabilitation application. This is the perfect Med Ball for exercises such as wall-ball, slams, wood chops and many more. The firm texture of the Non-Bounce Med-Ball allows for easy gripping during all movements. 2-12lbs = 7" diameter, 15-30lbs = 9" diameter. Color coded by weight. 3 yr limited warranty.

Ball Size	Recommended For
2 - 6 lbs	Beginners, One-handed Exercises
8 - 12 lbs	Intermediate Users, Two-handed Throws, Passing Exercises
15 - 18 lbs	Advanced Users, Two-handed Throws, Passing Exercises, Strength Exercises
20 - 30 lbs	Strength Exercises, Total Body Throws