Drills and Exercises to Improve Agility
This DVD provides a basic framework for incorporating agility training into developmental programs for athletes and non-athletes alike. A wide array of agility training drills and exercises designed to challenge individuals of all health and fitness levels are also explained and demonstrated. Jay Dawes. 2005, 30 min.
Product Description | Product Details
Status:
In stock
Your price: $49.95
Related Products
|
Also See
|
Others Also Bought
|
This DVD provides a basic framework for incorporating agility training into developmental programs for athletes and non-athletes alike. A wide array of agility training drills and exercises designed to challenge individuals of all health and fitness levels are also explained and demonstrated. Jay Dawes. 2005, 30 min.
Product |
Part No. |
Item No. |
Price |
|
| Drills and Exercises to Improve Agility Drills & Exercises to Improve Agility | 93492 | 93492 | $49.95 |
