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Strength Ball Training


Strength Ball Training

Price: $19.95  
SKU:93476
Part No.:93476


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Strength Ball Training

New! Develop strength, power, coordination, balance, and core stability using these medicine ball and stability ball exercises that train the body as a linked system rather than targeting muscles in isolation. Includes companion DVD. Lorne Goldenberg, Peter Twist. 2007, 2nd ed. 304 pgs.

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