Fitstix

Shake up your workout! This simple handheld exercise tool is part weighted baton, part maraca. Hold one in each hand during kickboxing, step, and other cardio routines to tone the arms, back, and shoulders while you keep the beat to music. Each weighs just under 1 lb. and contains special rhythm-producing granules that slide freely from end to end causing the muscles to react. In addition to upper-body exercises, Fitstix® also can be incorporated into abdominal and lower-body exercises. Perfect for instructor-led classes and individual workouts.

 

Plastic baton with foam grips and metal granules inside. Blue. 13" L x 1" diam. 2 lbs. Sold in pairs.