Increase the rate of force production and develop maximum leg drive for improved acceleration. This harness system uses partner-controlled resistance. It's suitable for short sprints, lateral shuffles, and explosive forward and backward movements. Each unit includes a strong nylon lead, a padded handle constructed of tubular steel, and a waist belt or shoulder harness. Waist belt allows for multidirectional training. See size chart for assistance. 2 lbs.

 

The Power Harness™ series is a two person running device for resistance training. The Power Harness™ series uses resistance training to develop the strength and explosive power necessary for acceleration and change of direction. 

 

 

 

Power Harness Exercises PDF (56kb)

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