Total Body Basics DVD

Gliding™ total-body training turns traditional exercises into smooth, consistent, flowing patterns for a unique workout experience. Using Gliding™ Discs, international fitness expert Mindy Mylrea guides you through exercises that target every major muscle group. She transforms classic exercise staples into innovative fluid motions. Gliding Professional Series. 2004, 60 min. DVD. 1 lb.

SKU: 93115

Select Product Options:

Total Body Basics DVD

YOU MAY ALSO LIKE