A Step By Step Guide to the Fundamentals of Corrective Exercises

Information regarding structural assessment and corrective exercise is confusing for many fitness professionals. The overwhelming amount of information available, about structural assessment in particular, can make it difficult to know where to even begin! This easy to follow DVD from Justin Price of The BioMechanics, simplifies musculoskeletal anatomy and the process of structural assessment. A step by step procedure for conducting structural assessments is outlined in detail and can be used with every client. This method of structural assessment will enable trainers and allied health professionals to competently identify and understand common imbalances in areas of the body that can cause chronic pain.
 
A Step By Step Guide to the Fundamentals of Corrective Exercises.
Justin Price shares over thirty of his best exercises for eliminating lower back, hip, shoulder, knee, neck, foot and ankle pain caused by common musculoskeletal imbalances. Learn myofascial release techniques, stretches and powerful corrective strengthening exercises that can be readily included into any exercise program to help clients reduce pain.