Use either the curved or flat side of this multifunctional core training device to integrate balance into every aspect of fitness, sports performance, or rehabilitation. The BOSU® Balance Trainer adds versatility and challenge to an incredible range of activities: cardio, strength training, athletic and sport conditioning, core training, and mind/body workouts. Combine it with other equipment to add new, exciting elements to existing training regimens.
The BOSU Home model lets you perform static and dynamic exercises at home - perfect for when you can't make it to the gym. Designed for personal and home use only. Includes air pump, exercise manual, and workout DVD. Not for commercial use; warranty void if used commercially. Blue with black base. Supports up to 300 lbs. Dimensions: 25" diam. 15 lbs.
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