BOSU Ballast Ball

Weighted stability ball! Lift it, shift it, shake itÑtogether the ball and the weighted material create dynamic resistance and audible feedback. With 21/2 lbs. of unstable weight inside it, this stability ball won't roll away when you're exercising. You can perform traditional stability ball exercises plus design new exercise sequences. It's a total-body training tool that's more versatile than a traditional stability ball. Customize the size by inflating to 55 cm or 65 cm. 6 unique designs on the ball's surface provide points of reference for exercise techniques and cueing. You can even use it like a medicine ball.

Includes foot pump, manual, and workout DVD. Translucent blue.

This item does not ship to Canada or Internationally.