Premium Power Plyo Boxes at Power Systems have a stable square frame and a large landing area. This heavyweight plyometric box is a solid choice for plyometrics training and athletes of all sizes and abilities. The platform is covered with an extra-thick mat and the perimeter is rounded for added safety during exercises. Square tubular steel construction. Tops are reinforced 3/4" plywood covered with 1/8" solid rubber mat. Stackable. Use indoors or outdoors. Black. Additional shipping charges will apply. 5-year limited warranty.

 

Premium Power Plyo Box Exercises [ PDF Format, 89KB ]

Product Introduction [ Flash Video ]

 

1. Plyometrics [ read ]
2. Plyometric Exercises [ read ]
3. Are Plyometrics Dafe for Children? [ read ]
4. Plyometric Tips for Baseball Pitchers [ read ]