Increase first-step explosion and acceleration with light-load and high-velocity training. The Accelerator 360° places part of the load on the waist and part of the load on the hip flexors, helping the athlete to stay low in an explosive position while allowing the hip flexors to fire at a near maximum velocity with a light load. This 360° speed-training device also allows the athlete to train in every direction. Perform loaded-hip sprints, agility moves, and backpedal drills. Includes 2 (6') Slastix bungee, 2 thigh cuffs, 1 adjustable swivel belt, and instructions. 4 lbs.