Padded nylon waist belt with a sizable 19" x 6" pad (that's a full 1/2" thick!) reduces cutting and discomfort during heavy resistance pulls by dissipating the force over a large surface area. 3 fixed D-rings allow you to attach leads to the back or sides so you can perform forward runs, back pedals, lateral shuffles, and other multidirectional drills. Overlapping Velcro closure ensures belt stays secure. Use it with the Power Harness, Premium Speed Sled, Power Sled, Power Builder, Speed Harness, or Leap Frog. Fits up to 48" waist. Belt: 2" W. Pad: 19" L x 6" W x 1/2" thick. Red/Black. 1 lb.