Power Rope Balls

Develop rotational strength and power with this functional training tool that combines a medicine ball with a rope handle. Rope-ball combination allows you to perform quick rotational movements in an assortment of patterns and planes of movement.

 

Hollow synthetic rubber construction allows the medicine ball to rebound, so it's ideal for swinging and chopping motions too. Rope is permanently attached to medicine ball; washers on each side of ball ensure that rope doesn't slide. New handle attachment offers even more gripping options. Rope length: 36". Color coded by weight; colors may vary. 3-year limited warranty.

 

 

 

Exercise Manual [PDF]