Exclusive! Perform a variety of resisted rotational movements to strengthen the muscles of the core and upper body. Use with a bungee for moderate resistance or attach to a weight stack (or selectorized equipment) for greater resistance. Single attachment site, includes a 7' bungee cord with a built-in door anchor. Handle: 35" and wieghs 3 lbs. Steel construction with neoprene-covered handles. Comes in White/Black.

 

Exercises & Tips [ PDF Format, 150KB ]

Promo [ Flash Video ]

 

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