Turn the Landmine into an Olympic level training device by inserting any Olympic size bar into a pivoting sleeve at the base of the unit. Change the difficulty by changing the length of the bar or by adding weights. Add the Wide Handle attachment (sold separately) to perform Landmine exercises that target the core, shoulders and hips.
Using Landmine exercise equipment:
- Offers endless variety to your workouts while continually targeting the abdominal and pelvic core
- Offers you the choice to use indoors or outdoors, in the weight room or out
- Allows you to perform either 1- or 2- arm movements and other rotational exercises
The Landmine is a Power Systems Brand! Landmine exercise equipment is a must-have for home workouts and has an important role in many commercial settings as well. Once introduced to Landmine exercise, this quickly becomes one of their favorite pieces of fitness equipment. The multifunctional station has many uses that make it one of the most versatile pieces of workout equipment you can use at home.
- 4-inch sleeve accommodates any Olympic bar
- Carrying handle makes it easy to take outdoors or to any workout location
- Non-skid rubber base keeps it firmly in place
If you like the results you are getting from a traditional barbell, Landmine equipment will surprise you by giving you even better results. The versatility of Landmine exercises comes from the ability to move outside the pre-set lines without going so far that you lose control of your movements. The Landmine is fixed to the ground or floor so that you make arcing movements instead of the linear ones that you expect with barbells and weights.
The Landmine lets you get more variety from your workouts while avoiding the stress and pain that positioning yourself with barbells can cause. Increase the strength in your shoulders without the pain by positioning the bar only slightly in front of you for a landmine overhead press in place of dumbbell presses.
The key to getting the maximum impact of Landmine exercise is to carefully position the bar. It should be partially supported on the floor or ground so you aren’t lifting the weight of the entire system. As you lift, more of the weight will shift to the supported end so that the amount of weight you lift increases with the proximity of the bar to the floor. It could also take some time for you to adjust to the curved movement of the Landmine if you are used to following a linear path with other types of exercise equipment.
The Power Systems Landmine will be one of the most effective pieces of exercise equipment you have ever used.
|Landmine with wide handle||60055||60055||--||--||$290.39|
|Landmine Wide handle only||60056||60056||--||--||$40.69|