Anterior Muscle Charts Include Weight Training Exercises

Major Anterior Muscle Charts

These muscle charts clearly identify all major muscle groups and provide simple explanations of muscle function in sports and in daily living. Laminated chart includes weight training exercises to increase muscle performance. The distal and proximal attachment and insertion of all major muscles shown. Major posterior muscle charts also available. Laminated. Color. 23" x 33". 1 lb.

SKU: 78010

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