These large wall charts show proper exercise technique and detail of muscles used during each exercise. Post near workout areas as a reminder of how to perform the exercises correctly. 10 different charts available.
Set includes of 1 or each: Bench Press, Squat Exercise, Chest Workout, Arm Workout, Back Workout, Leg Workout, Stomach Workout, Shoulder Workout, Exercise/ Muscle Chart, Training Heartrate.
Laminated. Color. 36" x 24". 1 lb. Image shows only 1 of 10 charts included with the set.
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