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  • Home > Fitness Goals > Increase Overall Fitness > Exercise and Muscle Chart

    Exercise and Muscle Chart

    These large exercise charts show proper technique and color detail of muscles used during each exercise. Post near workout areas as a reminder of how to perform the exercises correctly. Laminated.
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    Post these large wall charts near workout areas. Workout Charts show proper exercise technique and detail of muscles used - 8 different ones. Exercise & Muscle Guide illustrates main muscles and suggests exercises for each. Training Heart Rate features instructions for taking a pulse, the formula for finding HR training zone, plus a quick reference chart.

    Laminated. Color. 36"W x 24"L.

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    Exercise and Muscle Chart Exercise / Muscle Chart - Laminated 69968 69968 -- -- $24.95

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    1.Stacey on 12/13/2014 You guys should sell the female version of this. I have the female version ~ love it! Shows all the main muscles and several exercises to do for each of them.
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