Train multiple muscle groups at the same time by performing front-to-back, side-to-side, or rotational movements. Targets abdominals, shoulders, chest, back, and lower back. 2 ergonomic handle positions and multidirectional ball-bearing wheels allow for smooth, comfortable movement. Constructed of high-density polymers. Unit includes foam kneepad and instructional video. Gray/Red. 24" L x 21" W x 5" H. 8 lbs.
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