Exclusive! Challenge your class or clients with a dynamic, intense circuit workout! This instructional program sets the groundwork for a boot camp class by showing you how to incorporate sports performance drills into a group exercise format or personal training session. You’ll learn how to organize, set up, and conduct a boot camp class that integrates sports performance, strength, agility, plyometrics, and core conditioning into every workout.

 

Group Kit accommodates up to 20 participants. Kits can be supplemented with additional equipment as class size changes.

 

Sports Performance Kit includes:	Group Kit Qty.
Agility Cones, 9"	12
Agility Quad	3
Indoor Agility Ladder	3
Elite Power Med-Ball, 4lb	3
Reflex Ball	3
Resist-A-Ball, 65cm, Black	3
Step Hurdles, 6"	12
VersaFit Bag, 10 lb	3
VersaSteps, Set of 6	3
Instructional DVD, 60 minutes	1
Instructional Manual, 47 pages	1

 

Qty: