NRG Ball Systems

This versatile medicine ball with detachable handles gives you the ability to improve core strength and stability. Use it with both handles or maximize the challenge by using it with only one handle. Simply remove the handles to use it as a medicine ball. Unit consists of medicine ball with two 13" interchangeable handles with contoured foam covering. Includes exercise chart. Color coded by weight. Golf handle attachment sold separately.

 

Weight Level Color 5 lbs. Yellow 7 lbs. Blue 9 lbs. Red