Soccer is a sport which requires good cardiovascular endurance, strength, flexibility, speed and much more. Training movement skills such as balance, core strength, quickness, agility and power can make a big difference on the field. Get a competitive edge with the BOSU® Sports Conditioning Series' soccer training video. Using innovative conditioning techniques developed by sport conditioning specialist Peter Twist, this soccer conditioning DVD featuring Phil Arney shows conditioning techniques specifically for soccer that use the BOSU Balance Trainer. 2004, 47 min. 1 lb.