Now In: Fitness Goals → Explosive Power - DVD
Price: $34.95
SKU:94007
Explosive Power - DVD
Learn more than 30 techniques and exercises to develop your fast-twitch muscle fiber through the use of plyometrics. In this program, Todd Durkin shares his top plyometric exercises for the lower body, trunk, and upper body to maximize your explosive power. Todd Durkin. 2006. 100 min. 1 lb.
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