Build your strength and power to be a beast on the boards. Improve your quickness and agility to be a defensive stopper. Increase your vertical jump to rise over defenders for uncontested shots. This book and DVD explains how to get in ultimate shape to play basketball. NBCCA. 2007, 216 pgs. 3 lbs.
SKU: 92741
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Build your strength and power to be a beast on the boards. Improve your quickness and agility to be a defensive stopper. Increase your vertical jump to rise over defenders for uncontested shots. This book and DVD explains how to get in ultimate shape to play basketball. NBCCA. 2007, 216 pgs. 3 lbs.